Those following a keto diet may use half and half as a great way to add flavor to coffee or enhance different recipes Half and half is equal parts of heavy cream and whole milk, hence the name half and half, and has less than 1 gram of carbohydrates per 2 tablespoons There, the shopper found the refrigerated shelves in the dairy section mostly bare, except for a single carton of the store's private label half & half that was available This shortage on half & half seems to confirm recent word of a national dairy shortage , as mentioned in the Pennsylvania Lehigh Valley's Morning CallBoth half and half and 1% milk are better choices than the nondairy creamers They are less processed and have more vitamins and minerals But between these two dairy options, 1% milk is a better choice because it has less saturated fat and cholesterol than half and half
Half Half Coffee Cream Dallas Metro Food
